Worthday is all about you. It's time for you. It's a day of self-reflection, self-value, self-love, and self-respect. It's a time to appreciate the value of your own journey. It's a day to connect with your mind and soul. Whether you’re looking for a day of reflection or a way to connect with others, Worthday is the perfect place to start.
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EDUCATION & RESOURCES
Education is key to any successful endeavor, including mental, physical, and emotional health. Our resources are here to serve as an adjunct to our podcasts and are designed to help you learn and grow by covering a range of topics from stress management, anxiety, depression, and more. Whether you are looking to expand your knowledge or improve your mental, emotional, or physical health, our educational resources can help you achieve your goals.
Resources
Discover the transformative power of meditation and start your journey today.
Easy-to-learn. relaxing, and fun way to create beautiful patterns called "tangles".
A powerful tool to help prioritize tasks and manage time more effectively.
A powerful tool to help prioritize tasks and manage time more effectively.
The Four Questions process helps you identify negative self-defeating thoughts that may be holding you back from feeling more peaceful and content. The goal is to help you feel better about yourself and your life through this empowering tool.